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Before you jump to Plantain Waffles recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit As Well As Healthy.
The one thing that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. Its also wise to understand that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will see that the nutrition in these varieties of is non existent and the unwanted side effects can be very bad. You will be delighted to know that we are going to let you know a few of the foods that you ought to be ingesting every day.
When it comes to sitting down to an evening meal you should also think about lean proteins as well as fish such as salmon. The great thing about salmon is that along with other nutrients it is also loaded with Omega-3. And whenever it comes to lean protein, you should remember that you only have to have about 3 ounces to get your daily requirements. Additionally before preparing your steak you really need to trim the fat that you can see from it to keep from eating extra fat.
By following a number of the suggestions above you will find that you can be living a healthier life. The pre packaged processed foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let's go back to plantain waffles recipe. To make plantain waffles you only need 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Plantain Waffles:
- You need 1 of overripe plantain.
- Get 1 cup of flour.
- Use 1/2 cup of milk.
- Provide 1 tbsp of sugar.
- Prepare Pinch of salt.
- Get 1 of egg.
- Take 1 of cksp for frying or cooking spray.
Steps to make Plantain Waffles:
- Wash plantain, remove skill and chop into chunks and set aside.
- Pour chopped plantain in a blender and blend for about 2 minutes.
- Add flour, milk, sugar, salt and egg blend everything together to form a barter remove and pour in a bowl.
- Heat up waffle maker and spray cooking spray and pour in a cooking spoon of barter and cover till the cook through.
- Do same till you complete the process with the remaining barter; then serve with eggs and baked bean.
- Please note you can use same barter to make pancakes as well if you don’t have a waffle maker.
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