Recipe of Ultimate Beef Stew - Free download

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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthful as possible.

Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are a good deal of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restricted diets. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your healthfulness. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to beef stew recipe. To make beef stew you need 6 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Beef Stew:

1. Prepare Half of kg beef brisket.
2. Take Half of red and half green bell pepper.
3. You need of Onion.
4. Get of Peppercorns.
5. Get of Tomato sauce.
6. Take 1 tsp of Oyster sauce.

Steps to make Beef Stew:

1. Boil beef for an hour add peppercorns.Don't throw the stock, can use it later. When beef is tender. Ready the wok heat it and add oil. Saute onion and beef. Then pour oyster sauce and tomato sauce.Pour some beef stock. Simmer it.
2. Next add bell pepper cook it half done..

Read on to get all the hot deets on this ultra-comforting stew. To make beef stew, start by cutting some beef into bite-sized cubes. Food Network Kitchen's Beef Stew is a comforting slow-cooked dish filled with meat and veggies. This is a recipe you should always have on standby. A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy.

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