Steps to Make Any-night-of-the-week Sweet and sour salad with fried spinach - Free download

Hello everybody, welcome to my recipe site, looking for the perfect Sweet and sour salad with fried spinach recipe? look no further! We provide you only the best Sweet and sour salad with fried spinach recipe here. We also have wide variety of recipes to try.

Before you jump to Sweet and sour salad with fried spinach recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money In The Kitchen.

Until fairly recently anyone who expressed concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it appears we all recognize our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living more green we won't be able to resolve the problems of the environment. These types of modifications need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen is a good place to begin saving energy by going more green.

A massive amount of electricity is actually consumed by freezers as well as refrigerators, and it's even worse if they are working inefficiently. You can certainly save up to 60% on energy once you get a new one, when compared with those from longer than ten years ago. The suitable temperature settings for your fridge and freezer, whereby you'll be saving electricity and optimising the preservation of food, is 37F as well as 0F. Another way to save electricity is to keep the condenser clean, because the motor won't have to operate as often.

The kitchen alone gives you many small ways by which energy and money can be saved. Green living is something we can all accomplish, without difficulty. Largely, all it takes is a bit of common sense.

We hope you got insight from reading it, now let's go back to sweet and sour salad with fried spinach recipe. To cook sweet and sour salad with fried spinach you only need 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Sweet and sour salad with fried spinach:

1. Use 4 of carrots.
2. You need 1 packet of green beans(500 g).
3. Get 1 of onion.
4. You need 1 of green pepper.
5. Provide Pinch of salt.
6. Use Pinch of black pepper.
7. Provide 1 of \4 teaspoon paprika.
8. Use 2 of table spoons olive oil.
9. Use 1 of \4 cup chutney.
10. Prepare 1 of \4 cup sweet chilli sauce.
11. Take of For Spinach.
12. Use 1 bunch of spinach.
13. Get 1 of onion.
14. Get Pinch of salt.
15. Use Pinch of black pepper.
16. You need 1 table spoon of olive oil.

Instructions to make Sweet and sour salad with fried spinach:

1. Chop onion and green pepper into fine pieces then chop green beans and carrots cut them into strips.
2. In a pot boil green beans and carrots until soft,drain water and pit aside,then in a pot fry onion and green pepper add spices then add the boiled green beans and carrots and mix cook just fro 5 minutes and remove from stove.
3. Put in a bowl and leave a bit to cool then add chutney and sweet chilli sauce.
4. For spinach thoroughly wash spinach and chopped into small pieces also chop onion and boil just a bit then drain excess water and add salt and pepper and fry with olive oil.
5. Served with grilled chicken and pumpkin.

Very colorful, great for a special occasion or everyday healthy treat. Best sweet sour spinach salad will be a hit at any party. Shake up dressing ingredients in a jar. Toss salad ingredients together in a big bowl. Drizzle some of the dressing over the salad and toss to coat.

If you find this Sweet and sour salad with fried spinach recipe helpful please share it to your close friends or family, thank you and good luck.