Steps to Prepare Quick Broccoli & Asparagus Soup - Free download

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Before you jump to Broccoli & Asparagus Soup recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Conserve Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. Those days are over, and it seems we all comprehend our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we cannot transform things for the better without everyone's active involvement. These changes need to start occurring, and each individual family needs to become more environmentally friendly. The cooking area is a good starting point saving energy by going more green.

Start out with changing the lights. This will go outside of the kitchen, but that is okay. You need to change your incandescent lights by using energy-saver, compact fluorescent light bulbs. They cost somewhat more at first, but they last ten times longer, and use less electricity. Changing the light bulbs would keep a great deal of bulbs out of the landfills, and that's good. You also have to obtain the practice of turning off the lights when there is nobody in a area. In the kitchen is where you'll regularly find members of a family, and often the lights usually are not turned off until the last person goes to bed. This likewise occurs in the rest of the house, but we have been trying to save money in the kitchen. Try keeping the lights off if you don't absolutely need them, and discover exactly how much electricity you can save.

As you can see, there are lots of little things that you can do to save energy, and also save money, in the kitchen alone. Green living is not really that tough. A lot of it really is basically utilizing common sense.

We hope you got benefit from reading it, now let's go back to broccoli & asparagus soup recipe. You can cook broccoli & asparagus soup using 17 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Broccoli & Asparagus Soup:

1. Use 1/3 of rd a head of broccoli florets,.
2. Prepare of The large stalk from a head of broccoli,.
3. You need 230 ml of boiled water (filtered if possible),.
4. You need 10 of spears of asparagus, very ends trimmed off,.
5. Get 200 ml of milk or dairy free alternative, (I used almond milk),.
6. Get 1/2 of Vegetable stock cube,.
7. Use 1 tbsp of olive oil,.
8. Get 1/2 of an onion chopped finely,.
9. Use of Salt and white pepper to season.
10. Get of To serve:.
11. Prepare 2 rashers of crispy fried bacon (optional).
12. Prepare 2 tbsp of crème fraiche or fat free quark,.
13. Take 1 of drizzle of extra virgin olive oil,.
14. Take of Fresh parsley leaves,.
15. You need of Salt and ground black pepper to season.
16. You need of Equipment Needed:.
17. Take 1 of hand blender / blender.

Steps to make Broccoli & Asparagus Soup:

1. Add the vegetable stock to the boiling water and stir through to dissolve. Add to a saucepan over a high heat and then place in all of the broccoli stalks. Bring to a boil and cook for around 7 minutes. Next add in the florets and continue to boil..
2. In a frying pan, add in the olive oil and once hot sear the asparagus and the chopped onion until it gets a bit of colour and the asparagus is slightly charred. Remove from the heat. Remove the asparagus, chop it up into smaller pieces and add it in with the broccoli. Set aside the onions for the time being..
3. Boil the broccoli until the stalks are nice and soft and the water has reduced down by about half. Season well with salt and a pinch of white pepper to taste..
4. Add the cooked onions in with the broccoli and asparagus. Remove from the heat and allow to cool for 2-3 minutes..
5. Using a hand blender or regular blender, blend until nice and smooth and no large lumps remain. Add in half the milk and blend again until a smoother texture is achieved. Add the remaining milk, blend one final time until velvety smooth..
6. For the garnish I like to fry up some bacon until crispy, then sprinkle on top with some crème fraiche or fat free quark, and a little drizzle of extra virgin olive oil then a few sprigs of fresh parsley leaves. Then a final grind of black pepper and salt to taste. Enjoy!.

It belongs to the plant species known as Brassica oleracea. It's closely related to cabbage, Brussels sprouts, kale and. Broccoli has had a resurgence in popularity - for its high vitamin content and anti-cancer agents. Meanwhile, on a chopping board, cut the florets from the broccoli, then cut or break them into bite-sized pieces. Our easy guide shows you how to boil broccoli in minutes.

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